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Mama Movement Series: Feb 5th-March 12th
Register for your spot in the 6-week postpartum group rehab series! Spots are limited to 6 people.
This class series is designed for mothers 2–12 months postpartum who are ready to reconnect with their bodies, rebuild strength, and return to exercise with confidence. Beginning Thursday, February 7th at 9:30 AM, this series blends education and guided movement to help you connect your core, support pelvic floor healing, and learn the foundations needed to safely progress your workouts. This class is perfect for any postpartum mother navigating symptoms like leaking, core weakness, abdominal separation, pelvic heaviness, or simply wanting expert-led guidance before jumping back into fitness routines.
The Mama Movement Series gives you 6 weeks of high-level postpartum support for $399, making it an accessible alternative to individual 1 on 1 care with Doc Roth, which typically totals over $1,000.
Book A Free Consultation Call
Not sure what appointment is best for you? Book a free 15 minute consultation call with Dr. Linsey Roth to learn more about our services. You will have time to discuss your symptoms and learn how we can best help you!
Manual Therapy Session
Manual Therapy Sessions are designed to give your body the hands-on treatment it is craving! Manual Therapy Sessions consist of skilled hands-on treatment from Doctor Linsey Roth including dry needling, cupping, massage, scraping, joint mobilization, and assisted stretching.
Hip and Spine Rehab
Patients looking for treatment of the hips, spine or other orthopedic conditions. The Movement Solution uses a combined approach of manual therapy and exercise to reduce aches and pains and improve function by teaching YOU the steps to managing your condition.
Pelvic Floor Physical Therapy
It is time to conquer your pelvic floor symptoms. Common conditions we treat include pelvic pain, incontinence, constipation, birth prep, postpartum care, pelvic organ prolapse, C Section scar treatment, urinary urgency/frequency and more!
Prenatal Body Work
Perfect for those who are expecting! Expect 50 minutes of hands on care to reduce aches and pains, improve circulation, reduce swelling, and find comfort during your pregnancy journey. Techniques may include cupping, therapeutic massage, assisted stretching, gentle traction and more.
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Need Help? 9783373101 docroth@themovementsolutionpt.com